Weigh In record (no journal entry) for 03 June 2014
|
56.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
|
|
287 kcal
|
Fat: 3.60g | Prot: 20.14g | Carbs: 50.89g.
Breakfast: Grapefruit (Pink and Red and White), Kellogg's All Bran Flakes, Milk, USN Phedra-Cut Lipo XT. Lunch: Sea Harvest Hake Fillets, USN Phedra-Cut Lipo XT, Tomatoes, Cucumber (with Peel), Spinach, Pineapple. Snacks/Other: Pears. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikki1310's Weight History
|