Weigh In record (no journal entry) for 07 February 2022
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84.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2628 kcal
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Fat: 106.97g | Prot: 197.68g | Carbs: 212.32g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Coffee Flat White, Piątnica Koktajl z Białkiem Serwatkowym, Lays Zielona Cebulka, Auchan Warzywa na Patelnię, Sol&Mar Mieszanka Owoców Morza , Lidl Buraki Gotowane. Dinner: Iceco Filety Sieldziowe, Калоризатор Помидор, Калоризатор Авокадо, Lisner Tuńczyk w Sosie Własnym. more...
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Gaining 2.1 kg a Week
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tiunovmike's Weight History
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