Weigh In record (no journal entry) for 07 February 2022
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79.4 kg
Lost so far: 3.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1129 kcal
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Fat: 43.51g | Prot: 49.50g | Carbs: 145.18g.
Breakfast: Грецкие Орехи, Апельсин, Комо Сыр Твердый Голландия, Пекинская Капуста, Лук, Кофе с Молоком, Novus Котлета Куриная. Lunch: Банан, Сгущенка, Блинчики, Лук, Хлеб Черный, Капустняк. more...
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Losing 3.5 kg a Week
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Caramel2785's Weight History
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