Weigh In record (no journal entry) for 07 February 2022
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80.2 kg
Lost so far: 31.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1456 kcal
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Fat: 41.92g | Prot: 139.90g | Carbs: 101.60g.
Breakfast: Сваля Сыр Лёгкий, Грудка Индейки (Приготовленая, Жареная), Омлет или Яичница. Lunch: Грудка Индейки, Увелка Гречка Вареная. Snacks/Other: Азбука Вкуса Молоко 1,5, Energy Diet Ваниль Smart, Ehrmann Chocolate Pudding High Protein, Corny Big Chocolate-Banana. more...
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Losing 1.4 kg a Week
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Alexandraspn1's Weight History
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