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体脂肪率:31%
Body pump 45 minutes
Cardio 20 minutes
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68.6 kg
Lost so far: 7.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1675 kcal
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Fat: 93.91g | Prot: 28.50g | Carbs: 187.74g.
Breakfast: ポテトチップス（有塩）. Lunch: パウンドケーキ. Snacks/Other: たい焼き. more...
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Losing 2.1 kg a Week
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tamomi55's Weight History
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