Weigh In record (no journal entry) for 07 February 2022
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81.2 kg
Lost so far: 26.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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939 kcal
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Fat: 39.94g | Prot: 50.12g | Carbs: 96.15g.
Breakfast: Персона Кетчуп Шашлычный, Вязанка Колбаса Варёная Классическая, Макароны с Маслом, Данон Йогурт с Персиком 2,9%. Dinner: Лебедевская Агрофирма Молоко 2,5%, Молочная Сказка Сметана 15%, Сырники. more...
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Gaining 0.9 kg a Week
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podsuevak1's Weight History
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