Weigh In record (no journal entry) for 07 February 2022
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98.7 kg
Lost so far: 4.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1874 kcal
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Fat: 71.07g | Prot: 73.28g | Carbs: 232.25g.
Lunch: Rote Zwiebeln, Möhren, ORO di Parma Tomaten Stückig mit Basilikum, Bio Organic Dinkel Fusilli , Schwarzwaldhof Schinkenwürfel. Dinner: Lieken Urkorn Anno Dazumal, Patros Patros mit Hirtenkräutern, Byodo Senf Dressing, Dulano Geflügel-Pastete, Rote Zwiebeln, Möhren, Edeka Feldsalat. Snacks/Other: Banane, Apfelstrudel, Botterbloom Eishörnchen Vanilla Erdbeer. more...
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Losing 2.5 kg a Week
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get-pace's Weight History
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