Weigh In record (no journal entry) for 11 April 2011
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115.2 kg
Lost so far: 0 kg.
Still to go: 54.0 kg.
Diet followed: 100%.
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1375 kcal
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Fat: 78.19g | Prot: 138.39g | Carbs: 32.82g.
Breakfast: egg, bacon. Lunch: cucumber, Worcestershire sauce , Hunts Diced tomatoes, 1 pound ground beef , 2 green peppers, ounce onion, 1/2 clove garlic, 1 stalk celery, cheddar cheese, Milled Flax Seed. Dinner: broccoli, crock, coke zero, asparagus, salmon. Snacks/Other: vanilla extract, splenda, cocoa, HEAVY CREAM. more...
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Losing 1.3 kg a Week
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agriffin87's Weight History
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