Weigh In record (no journal entry) for 07 February 2022
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68.6 kg
Lost so far: 49.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2472 kcal
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Fat: 123.19g | Prot: 149.17g | Carbs: 191.91g.
Breakfast: Mass Omega3, Valio Profeel Proteiinirahka Puolukka-Vanilja, Ehrmann High Protein Vanilla Pudding, Ehrmann High Protein Columbian Coffee Pudding. Lunch: Fazer Dumle, Салат Овощной с Маслом, Сосиска, Картофельное Пюре, Картофельный Салат, Апельсин. Dinner: Salonen Runebergintorttu Rommi, Огурец (с Кожурой), Запеченный или Жареный Лосось. more...
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Losing 6.3 kg a Week
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AllyGore's Weight History
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