Weigh In record (no journal entry) for 07 February 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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940 kcal
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Fat: 17.96g | Prot: 30.42g | Carbs: 178.86g.
Breakfast: Экомилк Масло Сливочное 82,5%, Гречневая Крупа. Lunch: Гречневая Крупа. Dinner: Гречневая Крупа. more...
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Gaining 0.7 kg a Week
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