Weigh In record (no journal entry) for 07 February 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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970 kcal
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Fat: 79.43g | Prot: 47.33g | Carbs: 16.26g.
Lunch: Endive, Chicory, Escarole or Romaine Lettuce, Heinz Vegan Mayo, Nixe Tuna. Dinner: Waitrose Pointed Spring Cabbage , Parmesan Cheese (Hard) , Egg, Olive Oil, Sainsbury's Italian Chopped Tomatoes. Snacks/Other: Yellow Sweet Peppers . more...
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Losing 2.0 kg a Week
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roumimorton's Weight History
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