Weigh In record (no journal entry) for 07 February 2022
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2022:
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1112 kcal
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Fat: 21.50g | Prot: 27.38g | Carbs: 217.50g.
Breakfast: Sobisco Tini Wini Biti Rasa Cokelat, A.T.B Biskuit Marie Susu, Air, Buah Pir. Lunch: Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pisang. more...
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