Weigh In record (no journal entry) for 07 February 2022
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86.2 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2135 kcal
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Fat: 74.58g | Prot: 99.18g | Carbs: 264.65g.
Breakfast: B&B Озорная Пчёлка, Белый Город Молоко 2,5%, Atech Nutrition Gainer Start Mass, Хохланд Сыр Плавленный Ломтевой Ассорти. Lunch: Fish House Путассу Сушёно-Вяленая, Роллтон Вермишель с Сыром и Беконом. Snacks/Other: Вареное Яйцо. more...
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steady weight
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