Weigh In record (no journal entry) for 07 February 2022
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89.6 kg
Lost so far: 16.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1317 kcal
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Fat: 109.41g | Prot: 66.77g | Carbs: 13.70g.
Breakfast: Кофе Эспрессо, Сливочное Масло. Lunch: Огурец (с Кожурой), Котлеты, Приготовленная Цветная Капуста (без Жира). Dinner: Кето брауни. more...
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Losing 1.2 kg a Week
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kretinina196505's Weight History
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