+irina_v's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

69.1 kg Lost so far: 4.7 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

1542 kcal

Fat: 123.84g | Prot: 83.32g | Carbs: 30.15g. Lunch: Сухой Жареный Соленый Арахис, Яйцо Куриное, Сильпо Свинина Ошеек , Премия Масло Сливочное 82,5%, Руна Лечо Соус. more...

1971 kcal

Exercise: Exercise Machine - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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+irina_v's Journal, 07 Feb 22

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