Weigh In record (no journal entry) for 07 February 2022
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91.8 kg
Lost so far: 5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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933 kcal
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Fat: 24.63g | Prot: 25.91g | Carbs: 154.07g.
Breakfast: Чай, Банан, Блины на Молоке. Lunch: Золотой Стандарт Пломбир Шоколадный. Dinner: Cooking Сыр Мягкий Ricotta, Русский Хлеб Хлеб Ржано-Пшеничный, Рис, Grow Food Курица со Стручковой Фасолью. Snacks/Other: Сады Кубани Сок Персиковый. more...
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Losing 4.6 kg a Week
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filippovalyuba6's Weight History
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