Weigh In record (no journal entry) for 07 February 2022
|
91.8 kg
Lost so far: 5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
933 kcal
|
Fat: 24.63g | Prot: 25.91g | Carbs: 154.07g.
Breakfast: Чай, Банан, Блины на Молоке. Lunch: Золотой Стандарт Пломбир Шоколадный. Dinner: Cooking Сыр Мягкий Ricotta, Русский Хлеб Хлеб Ржано-Пшеничный, Рис, Grow Food Курица со Стручковой Фасолью. Snacks/Other: Сады Кубани Сок Персиковый. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filippovalyuba6's Weight History
|