Weigh In record (no journal entry) for 07 February 2022
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63.6 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1261 kcal
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Fat: 60.14g | Prot: 106.73g | Carbs: 73.42g.
Breakfast: Вареное Яйцо, President Масло, Молоко (Цельное Молоко), Овсяные Хлопья. Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе. Dinner: Салат из Помидоров и Огурцов, Говядина Отварная. Snacks/Other: Food Master Кефир 2,5%, Яблоко. more...
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Losing 4.2 kg a Week
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Зарина Уз's Weight History
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