Weigh In record (no journal entry) for 07 February 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1190 kcal
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Fat: 68.81g | Prot: 79.06g | Carbs: 60.58g.
Breakfast: Bakso Daging Sapi, Tahu Goreng, Terong Balado, Nasi Merah, Nasi Putih. Lunch: Bakso Daging Sapi, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Bakso Daging Sapi, Nasi Putih, Kepiting. more...
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Gaining 0.4 kg a Week
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succu.serin's Weight History
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