Weigh In record (no journal entry) for 07 February 2022
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89 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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545 kcal
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Fat: 8.73g | Prot: 26.40g | Carbs: 92.58g.
Breakfast: 鲨鱼菲特 荞麦面. Snacks/Other: 鲨鱼菲特 代餐饼干, 核桃, 蛋白棒. more...
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Gaining 0.2 kg a Week
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MapleMao's Weight History
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