Weigh In record (no journal entry) for 07 February 2022
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55.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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523 kcal
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Fat: 21.65g | Prot: 19.23g | Carbs: 63.69g.
Breakfast: Бутерброды с сыром и маслом, Какао. Lunch: Беловежские Сыры Трюфель, Магнит Сыр Фасованный Голландский, Картофельное Пюре. more...
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Losing 3.5 kg a Week
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