Weigh In record (no journal entry) for 07 February 2022
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46.5 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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948 kcal
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Fat: 28.00g | Prot: 53.16g | Carbs: 115.32g.
Breakfast: Bango Kecap Manis, McDonald's Beef Burger, Bubur Ayam. more...
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Gaining 0.5 kg a Week
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erina malik's Weight History
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