icha maricak's Journal, 07 Feb 22

rambutan mantap
76.6 kg Lost so far: 7.1 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:
1185 kcal Fat: 44.56g | Prot: 52.36g | Carbs: 143.10g.   Breakfast: Sari Roti Roti Kasur Susu, Paru Sapi Goreng, Nasi Putih, Soto Daging. Lunch: Kue Nastar. more...
Losing 4.2 kg a Week

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icha maricak's Weight History


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