Weigh In record (no journal entry) for 07 February 2022
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59.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1171 kcal
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Fat: 56.27g | Prot: 62.37g | Carbs: 105.38g.
Breakfast: 허브 티, 두부구이, 양배추 샐러드와 드레싱, 딸기. Dinner: 코다리조림, 플무원 두부면, 김치찌개. Snacks/Other: 스타벅스 (Starbucks) 디카페인 아메리카노, 마늘 빵, 군고구마. more...
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Losing 1.4 kg a Week
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healtytheji's Weight History
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