Weigh In record (no journal entry) for 07 February 2022
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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974 kcal
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Fat: 39.59g | Prot: 70.32g | Carbs: 81.83g.
Breakfast: Daging Sapi (90% tanpa Lemak / 10% Lemak), Telur Dadar atau Telur Orak-Arik , Natlab Soy Protein Diet. Lunch: La Fonte Macaroni with Cheese, Putih Telur Matang, Telur Rebus. Snacks/Other: Dear Butter Croffle. more...
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Gaining 2.8 kg a Week
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ven ven 89's Weight History
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