Weigh In record (no journal entry) for 07 February 2022
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1079 kcal
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Fat: 38.43g | Prot: 39.17g | Carbs: 150.20g.
Breakfast: Kue Bolu. Lunch: Solaria Sapo Tahu, Kecap Manis, Kentang (Daging, dengan Garam, Direbus), Nasi Putih. Dinner: Tekwan, Es Krim Coklat , Alpukat. more...
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Losing 2.1 kg a Week
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dearchaaa's Weight History
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