Weigh In record (no journal entry) for 07 February 2022
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61 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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997 kcal
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Fat: 40.82g | Prot: 88.94g | Carbs: 69.65g.
Breakfast: Краснокочанная Капуста, Омлет или Яичница с Сыром. Lunch: Сыр с Плесенью, Премия Смородина Перетертая с Сахаром, Творог 9%. Dinner: Мясо Дикого Кролика (Тушеное). Snacks/Other: Гороховое Пюре. more...
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Losing 0.8 kg a Week
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ruslana.titarenko's Weight History
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