Weigh In record (no journal entry) for 06 February 2022
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78.6 kg
Lost so far: 13 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1517 kcal
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Fat: 84.82g | Prot: 102.72g | Carbs: 188.69g.
Breakfast: Кофе с Молоком, Хлебопек Рижский Хлеб, Жареное Яйцо, Кефир 1%, Nutiva Семена Чиа. Lunch: Ленивые Вареники ПП. Dinner: Ашан Картофель Запеченый в Сыре, Куриное Царство Бедро. more...
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Losing 0.6 kg a Week
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Екатерина Pisareva's Weight History
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