Weigh In record (no journal entry) for 06 February 2022
|
52.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1359 kcal
|
Fat: 51.43g | Prot: 48.46g | Carbs: 161.87g.
Breakfast: Reichardt Edelbitter, Milbona Joghurt Mild der Leichte 0,1%, Belbake Weizenmehl Typ 405, Belbake Backpulver, Lidl Banane. Lunch: Milsa Mandel Drink Ungesüßt, J. D. Gross Edel Zartbitter 56% Mandel-Orange, Lidl Bio Tofu, Lidl Haferflocken, Gut & Günstig Beerenmischung, Masło Orzechowe. Dinner: Freshona Gemüsepfanne Italienische Art, Combino Fusilli, Vita D'or Rapskernöl . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|