Weigh In record (no journal entry) for 31 January 2022
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52.9 kg
Lost so far: 7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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384 kcal
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Fat: 16.73g | Prot: 35.06g | Carbs: 17.27g.
Breakfast: Жареное Яйцо, Помидоры Черри, Лента Баклажан . Lunch: О'кей Морковь по-Корейски , SPAR Куриное Филе Гриль. more...
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Losing 0.4 kg a Week
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Mejdunami_'s Weight History
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