Weigh In record (no journal entry) for 05 February 2022
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76 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1132 kcal
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Fat: 78.67g | Prot: 71.81g | Carbs: 32.40g.
Breakfast: Woolworths Carb Clever Ice Cream, Woolworths Carb Clever Chocolate Dairy Ice Cream. Lunch: Woolworths Cheddar Cheese 4 Months Matured, Bacon, Woolworths Carb Clever Tangy Mayonnaise, Avocados , Woolworths Liquid Egg Whites, Low Carb Lifestyle Low Carb Bread. more...
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steady weight
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nsibanda775's Weight History
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