Weigh In record (no journal entry) for 01 February 2022
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63.3 kg
Lost so far: 23.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1357 kcal
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Fat: 49.78g | Prot: 120.34g | Carbs: 112.34g.
Breakfast: Оливковое Масло, Яичный Белок, Яйцо, Шампиньоны, Авокадо Авокадо, Гречка. Lunch: Куриное Филе, Киноа. Dinner: Куриное Филе, Баклажан. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 1.6 kg a Week
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АлинаЛюбимач's Weight History
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