Weigh In record (no journal entry) for 03 February 2022
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63.6 kg
Lost so far: 23.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1361 kcal
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Fat: 52.53g | Prot: 119.21g | Carbs: 109.12g.
Breakfast: Sunfeel Тунец Кусочки в Собственном Соку, Яичный Белок, Оливковое Масло, Яйцо, Шампиньоны, Авокадо Авокадо, Гречка. Lunch: Киноа, Куриное Филе. Dinner: Баклажан, Куриное Филе. Snacks/Other: Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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АлинаЛюбимач's Weight History
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