Weigh In record (no journal entry) for 06 February 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2320 kcal
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Fat: 44.88g | Prot: 105.57g | Carbs: 371.80g.
Breakfast: Chipá, Pan Arabe, Huevo Revuelto. Lunch: La Serenísima Leche Descremada Proteica, Banana, Granix Copos de Maíz. Snacks/Other: Pan Francés, Lucchetti Spaghetti, Estofado de Carne. more...
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Losing 0.1 kg a Week
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