Weigh In record (no journal entry) for 05 February 2022
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88.7 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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303 kcal
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Fat: 11.42g | Prot: 40.24g | Carbs: 6.50g.
Breakfast: Protein Pancakes, Kirkland Signature Egg Whites, Egg. more...
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Gaining 5.7 kg a Week
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Comments
Trying to maintain my weight at this point
Finally the gyms are going to open up next week and I can start working out at the gym once again rather than home workouts
06 Feb 22 by member: gcbricks
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gcbricks's Weight History
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