Weigh In record (no journal entry) for 06 February 2022
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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786 kcal
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Fat: 30.99g | Prot: 40.96g | Carbs: 91.70g.
Breakfast: Queijo Branco, Visconti Torrada Tradicional, Hortifruti Mamão Formosa. Lunch: Sobremesa de Gelatina, Azeite de Oliva Extra-Virgem, Repolho, Carne do Peito de Frango (Assado, Cozido), Vida Leve Escondidinho de Carne com Batata Doce. Snacks/Other: Banana Caturra, Power One Pasta de Amendoim Integral, Dolce Gusto Café com Leite , Manteiga (com Sal), Bauducco Torrada Tradicional , Milho Verde Cozido. more...
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Losing 1.4 kg a Week
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apoliane2022's Weight History
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