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[Emelie]
Journal
06 Feb 22
[Emelie]'s Journal, 06 Feb 22
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Weigh In record (no journal entry) for 06 February 2022
47.1 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2022:
731 kcal
Fat: 8.93g | Prot: 50.06g | Carbs: 109.11g.
Breakfast:
Oboy O'boy Portion, Amerikanska Pannkakor, Arla Mellanmjölk 1,5%.
Lunch:
ICA Jasminris, Kycklingfilé.
more...
1189 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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[Emelie]'s Weight History
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