Weigh In record (no journal entry) for 06 February 2022
|
105.3 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1276 kcal
|
Fat: 55.72g | Prot: 116.96g | Carbs: 73.40g.
Breakfast: Bananas , Apples . Lunch: Chicken Thigh (Skin Not Eaten), Oranges . Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Broiled) . Snacks/Other: American Value Green Beans (Canned). more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curry-robb's Weight History
|