Weigh In record (no journal entry) for 05 February 2022
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2317 kcal
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Fat: 90.43g | Prot: 98.71g | Carbs: 276.70g.
Lunch: 寶才 豆漿蛋糕, 媽媽煮藝 蒜頭雞燉湯, 碗粿. Dinner: 白飯, 7-11 韓式泡菜豆腐鍋. Snacks/Other: Häagen-Dazs 夏威夷果仁冰淇淋, Häagen-Dazs 草莓冰淇淋, 巧克力外層雪糕甜筒. more...
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Gaining 1.4 kg a Week
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DanielHo3344's Weight History
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