Mililica63's Journal, 06 Feb 22

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Weigh In record (no journal entry) for 06 February 2022

80.5 kg Lost so far: 2.6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

748 kcal

Fat: 48.82g | Prot: 52.53g | Carbs: 23.71g. Breakfast: Pêssego, Ecila Queijo tipo Cottage, Clara de Ovo, Nestlé Leite Ninho Levinho em Pó, Cafezinho, Label Rouge Ovo Caipira Orgânico. Lunch: Picanha. more...

328 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Gaining 0.3 kg a Week

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Mililica63's Journal, 06 Feb 22

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