Weigh In record (no journal entry) for 06 February 2022
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2265 kcal
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Fat: 96.85g | Prot: 87.55g | Carbs: 268.21g.
Breakfast: Café com Açúcar, Ovo Mexido. Elevenses: Suco de Couve, Peras. Lunch: Pasta de Amendoim, Tapioca. Afternoon Tea: Ovo Mexido. Tea: Mexerica, Schar Torradas Leves. Dinner: Bio2 Barra Protein Açaí, Banana e Pasta de Amendoim . Snacks/Other: Pringles Batata Sabor Original, Mexerica, Brócolis, Tio João Arroz Integral Cozido, Filé de Frango Grelhado. more...
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Gaining 0.5 kg a Week
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victorpll's Weight History
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