Внорме's Journal, 06 Feb 22

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Weigh In record (no journal entry) for 06 February 2022

87.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

1221 kcal

Fat: 65.03g | Prot: 74.97g | Carbs: 87.28g. Breakfast: Первый Хлебокомбинат Хлеб Чемпион, СТМ Скумбрия Пряного Посола, Веселый Молочник Сметана 15%, Огурец (без Кожуры), Вареное Яйцо. Lunch: Кухня на Районе Борщ. Dinner: СТМ Скумбрия Пряного Посола. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками. more...

2290 kcal

Exercise: Shoveling Snow - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Внорме's Journal, 06 Feb 22

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Внорме's Weight History