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Внорме
Journal
06 Feb 22
Внорме's Journal, 06 Feb 22
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Weigh In record (no journal entry) for 06 February 2022
87.7 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2022:
1221 kcal
Fat: 65.03g | Prot: 74.97g | Carbs: 87.28g.
Breakfast:
Первый Хлебокомбинат Хлеб Чемпион, СТМ Скумбрия Пряного Посола, Веселый Молочник Сметана 15%, Огурец (без Кожуры), Вареное Яйцо.
Lunch:
Кухня на Районе Борщ.
Dinner:
СТМ Скумбрия Пряного Посола.
Snacks/Other:
Домашняя Выпечка Шарлотка с Яблоками.
more...
2290 kcal
Exercise:
Shoveling Snow - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Внорме's Weight History
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