Weigh In record (no journal entry) for 06 February 2022
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1074 kcal
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Fat: 27.05g | Prot: 52.96g | Carbs: 153.37g.
Breakfast: Helios Карамельный Сироп, Словяночка Молоко 2,5%, Кофе, Помидоры, Семга Слабосоленая, Пирятин Сыр Янтарный, Белый Хлеб. Lunch: Coca-Cola Кока Кола, Шаурма. more...
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Losing 0.7 kg a Week
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