Weigh In record (no journal entry) for 06 February 2022
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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805 kcal
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Fat: 30.52g | Prot: 53.40g | Carbs: 76.37g.
Breakfast: Гречневый Суп, Грона Печенье Мария, Roshen Молочный Шоколад. Lunch: Хлеб Черный, Окунь Речной. Dinner: Roshen Молочный Шоколад с Лесными Орехами, Словяночка Молоко 2,5%, Nestle Nesquik Какао. more...
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Gaining 0.7 kg a Week
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Valeria050501's Weight History
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