Weigh In record (no journal entry) for 06 February 2022
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114 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1687 kcal
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Fat: 60.74g | Prot: 63.46g | Carbs: 224.05g.
Breakfast: Livefresh Kurkuma Power Shot, Mark Brandenburg Joghurt Mild Pfirsich Maracuja, Lünebest Vanilla auf Kirsche, Schinken, Popp Thunfisch Brotaufstrich , Lätta Halbfettmargarine, Weizenbrötchen. Dinner: Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel, Mirinda Orange. Snacks/Other: Mirinda Orange. more...
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Losing 1.5 kg a Week
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