Weigh In record (no journal entry) for 06 February 2022
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71.7 kg
Lost so far: 56.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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814 kcal
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Fat: 14.32g | Prot: 45.22g | Carbs: 121.41g.
Breakfast: Philadelphia Balance, Milbona Gouda Jung, Ja! Pflaumenmus, Passionsfrucht, Netto Kaiserbrötchen. Lunch: Alpha Foods Kollagen, Alpro Barista Coconut. Dinner: Lidl Jabłka Prażone, Gut & Günstig Kartoffelpüree Locker. Snacks/Other: Milbona High Protein Pudding Vanille, Mango Joghurt Dessert. more...
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Losing 1.4 kg a Week
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Vampy696's Weight History
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