Weigh In record (no journal entry) for 06 February 2022
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82.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1836 kcal
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Fat: 121.01g | Prot: 76.97g | Carbs: 118.87g.
Breakfast: Domatesler, Yeşil Zeytin, Zeytinyağı, Yumurta, Yeşil Biber, Tatlı Kırmızı Biber, Mandıradan Erzincan Tulum Peyniri, Sucuk, Eker Kaşar Peyniri . Dinner: Pişmiş Lahana Turşusu, Yumurtalı Ispanak, Tereyağı, Yelken Sade Yağ, Keşkek. Snacks/Other: Kuru Hurma, Eti Sütlü Çikolata, Yer Elması. more...
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Losing 0.2 kg a Week
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ANTiHCOR's Weight History
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