Weigh In record (no journal entry) for 06 February 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1169 kcal
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Fat: 49.95g | Prot: 41.50g | Carbs: 129.92g.
Breakfast: Gobio Xarope de Agave Biológico, Prozis Sementes de Chia, Nacional Papas de Aveia com Canela, Morangos. Lunch: Continente Sortido de Biscoitos, Pastel de Feijão, Starbucks Salada de Frutas, Salsicha de Carne de Porco Fresca, Continente Grelos Salteados com Alho, Arroz Branco, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Meia de Leite, Morangos, Continente Iogurte Natural, Granola Caseira. more...
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Losing 3.5 kg a Week
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Juliana Ferreir's Weight History
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