Weigh In record (no journal entry) for 06 February 2022
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60 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1382 kcal
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Fat: 38.49g | Prot: 39.91g | Carbs: 224.72g.
Breakfast: 체리, 방울 토마토, 야채샐러드, 블루베리, 허브 티, 삶은계란, 딸기. Lunch: 더덕무침, 시금치나물, 코다리조림, 잡채, 김치찌개, 밥. Dinner: 허브 티, 고구마. Snacks/Other: 코스트코 큐브치즈, 스타벅스 (Starbucks) 디카페인 아메리카노, 딸기, 배, 치아바타. more...
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Losing 1.1 kg a Week
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healtytheji's Weight History
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