tiunovmike's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
83.8 kg Lost so far: 16.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
2234 kcal Fat: 48.15g | Prot: 191.55g | Carbs: 255.08g.   Breakfast: Калоризатор Блины Дрожжевые На Молоке, Piątnica Koktajl z Białkiem Serwatkowym Banan Agrest. Lunch: Orange, Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Индейка Грудка. Dinner: Калоризатор Пекинская Капуста, Калоризатор Помидор, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Яйцо, Lidl Buraki Gotowane. more...
Gaining 2.5 kg a Week

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tiunovmike's Weight History


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