Weigh In record (no journal entry) for 06 February 2022
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96.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2022:
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976 kcal
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Fat: 30.68g | Prot: 42.13g | Carbs: 136.01g.
Breakfast: sałatka z pomidorów, Szynka, Pilos Twarożek Naturalny Grani, Biedronka Chleb Pszenno-Żytni, Zielony Listek Stevia, Herbata bez Cukru. Lunch: Kiwi, Lidl Racuchy z Jabłkiem, Racuchy, Mleko z 2% Tłuszczu, Kawa (Parzona z Fusów). more...
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Gaining 1.9 kg a Week
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andrzejanyszewski's Weight History
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